RMD Calculator (Required Minimum Distribution)
Calculate the required minimum distribution you must withdraw from your IRA, 401(k), or other retirement accounts each year. Starting at age 73 (as of 2023), you're required to take minimum withdrawals from tax-deferred retirement accounts.
Your date of birth determines your distribution period
Enter the balance at the end of the previous year
For projection purposes only
This affects your life expectancy factor
| Detail | Value |
|---|---|
| Your Age | 70 |
| Distribution Period | 26.5 years |
| Account Balance | $500,000 |
| Monthly Equivalent | $1,572 |
| RMD Deadline | Dec 31, 2026 |
10-Year RMD Projection
This table shows your projected RMD amounts over the next 10 years, assuming the expected return rate you specified.
| Year | Age | Beginning Balance | Distribution Period | RMD Amount | Ending Balance |
|---|
Understanding Required Minimum Distributions (RMDs)
Required Minimum Distributions (RMDs) are mandatory withdrawals that retirement account holders must take from tax-deferred accounts once they reach a certain age. Understanding RMDs is crucial for retirement planning, as failing to take the required distribution can result in significant tax penalties.
What is an RMD?
An RMD is the minimum amount you must withdraw from your retirement account each year once you reach the required age. The purpose of RMDs is to ensure that people use their tax-advantaged retirement savings for retirement and don't leave the money to grow indefinitely without paying taxes.
RMDs apply to the following types of retirement accounts:
- Traditional IRAs
- SEP IRAs
- SIMPLE IRAs
- 401(k) plans
- 403(b) plans
- 457(b) plans
- Profit-sharing plans
Important: RMD Age Changes
The SECURE 2.0 Act changed the RMD starting age:
- Born 1950 or earlier: Age 72
- Born 1951-1959: Age 73
- Born 1960 or later: Age 75 (starting in 2033)
How to Calculate RMD
The RMD calculation is straightforward once you have the necessary information:
The RMD Formula
RMD = Account Balance ÷ Distribution PeriodTo calculate your RMD:
- Determine your account balance as of December 31 of the previous year
- Find your distribution period from the IRS Uniform Lifetime Table based on your age
- Divide the balance by the distribution period to get your RMD
Example Calculation
John is 75 years old with an IRA balance of $500,000 as of December 31 of the previous year.
From the Uniform Lifetime Table, his distribution period at age 75 is 24.6 years.
RMD = $500,000 ÷ 24.6 = $20,325
John must withdraw at least $20,325 this year from his IRA.
IRS Uniform Lifetime Table (2024)
This table is used by most IRA owners to determine their distribution period. If your sole beneficiary is a spouse more than 10 years younger, use the Joint and Last Survivor Table instead.
| Age | Distribution Period | Age | Distribution Period | Age | Distribution Period |
|---|---|---|---|---|---|
| 72 | 27.4 | 82 | 19.4 | 92 | 11.2 |
| 73 | 26.5 | 83 | 18.6 | 93 | 10.5 |
| 74 | 25.5 | 84 | 17.8 | 94 | 9.9 |
| 75 | 24.6 | 85 | 17.0 | 95 | 9.3 |
| 76 | 23.7 | 86 | 16.3 | 96 | 8.7 |
| 77 | 22.9 | 87 | 15.5 | 97 | 8.1 |
| 78 | 22.0 | 88 | 14.8 | 98 | 7.6 |
| 79 | 21.1 | 89 | 14.1 | 99 | 7.1 |
| 80 | 20.2 | 90 | 13.4 | 100+ | 6.7 |
| 81 | 19.4 | 91 | 12.7 |
RMD Rules for Different Account Types
Traditional IRA
RMDs from Traditional IRAs must begin by April 1 of the year following the year you turn the required age (73 for most people). After that first year, RMDs must be taken by December 31 of each year. If you have multiple Traditional IRAs, you can calculate the RMD for each but take the total from any one or combination of your Traditional IRAs.
401(k) Plans
If you're still working and don't own more than 5% of the company, you may be able to delay RMDs from your current employer's 401(k) until you retire. RMDs from 401(k)s must be taken separately from each plan; you cannot aggregate them like IRAs.
Roth IRAs
Roth IRAs do not require RMDs during the owner's lifetime. However, inherited Roth IRAs are subject to RMD rules for beneficiaries.
Penalties for Missing RMDs
The penalty for not taking your RMD or taking less than required used to be 50% of the amount not distributed. The SECURE 2.0 Act reduced this penalty:
- 25% excise tax on the amount not taken (reduced from 50%)
- 10% excise tax if corrected within the "correction window" (generally 2 years)
Strategies for Managing RMDs
- Take Monthly Distributions: Instead of one annual withdrawal, take monthly distributions to help manage your budget and tax withholding.
- Qualified Charitable Distributions (QCDs): If you're 70½ or older, you can donate up to $100,000 directly from your IRA to charity. This counts toward your RMD but isn't included in taxable income.
- Roth Conversions: Consider converting some Traditional IRA funds to Roth before RMDs begin to reduce future RMD amounts and tax liability.
- Aggregate IRAs Strategically: If you have multiple IRAs, calculate which accounts to withdraw from based on investment performance and tax efficiency.
Frequently Asked Questions
Your first RMD must be taken by April 1 of the year following the year you reach the required age (73 for those born 1951-1959, 75 for those born 1960 or later). Subsequent RMDs must be taken by December 31 each year. Note: If you delay your first RMD to April 1, you'll need to take two RMDs in that year.
Yes, you can always withdraw more than your RMD. However, the excess cannot be applied to future years' RMD requirements. Each year's RMD must be calculated and taken independently.
For Traditional IRAs, you calculate the RMD for each account separately but can take the total amount from any one or more IRAs. For 401(k)s and 403(b)s, you must calculate and take RMDs separately from each plan.
Yes, RMDs from Traditional IRAs, 401(k)s, and other tax-deferred accounts are generally taxed as ordinary income in the year they're taken. You can have taxes withheld from your RMD or make estimated tax payments.
Your beneficiaries will have their own RMD requirements for inherited retirement accounts. The rules vary based on whether the beneficiary is a spouse, minor child, disabled individual, or other beneficiary, and whether the account owner had started taking RMDs.